Human…by nature

Connection is vital to well being. Koningsteen offers an open invitation to re-connect with nature, other and ourselves.

Incorporating elements of nature into your meeting, workshop or event will give your brain a boost, resulting in increased productivity, improved memory, better focus and creativity and reduced mental fatigue.

What's more, spending time in nature can improve attention span and concentration, lower your heart rate and blood pressure. Connecting with nature will also reduce depression and anxiety.

Research at Stanford University has shown that people who walked for 90 minutes through a green park, versus strolling next to a loud nearby highway or street, exhibited quieter brains and dwelled less on the negative aspects of their lives.

Basically, walking in nature was shown to have an almost immediate effect on improving overall mood in the study.

We all have an innate desire to connect, to love, to belong and to feel accepted. Social connection is at the heart of our human existence. Even though we are more ‘artificially’ connected than ever before through social media platforms and other advanced technology applications, many people experience an increased isolation from others and themselves.

In an world of algorithms, hashtags and followers, know the true importance of human connection.

Disconnect to reconnect.

Through our workshops, programs and retreats we aim to foster, nurture and re-build our internal sense of connection.

Reconnect with yourself

Koningsteen hosts and organizes a variety of retreats, workshops and events to help you reconnect with your own true nature. Meditation, practicing mindfulness or yoga are just some of the ways that can help to reconnect with yourself and live a more conscious lifestyle.